Rising Flow Wellness by Stacey

A tranquil meditation altar arranged on a low, pale oak platform beside a large window, featuring a smooth white ceramic bowl filled with water, a single pale pink lotus blossom floating at its center, and a slender sand-colored candle unlit beside it. Soft early-morning daylight filters through sheer linen curtains, casting delicate, elongated shadows across the wood grain. In the blurred background, neutral-toned cushions and a folded linen throw suggest a quiet retreat. Photographic realism, captured at eye level with a shallow depth of field, emphasizing the shimmer of water and velvety petals. The mood is serene, sophisticated, and gently uplifting, perfect for conveying rising calm and inner stillness.

Gentle Healing

Explore nurturing meditation and wellness sessions designed to help you rise softly and live grounded.

Services

A neatly arranged meditation corner with a round, charcoal-gray wool meditation cushion placed on a textured natural jute rug, set against a smooth, warm white wall. A slender, matte black metal shelf floats above, holding three carefully spaced river stones stacked in a balanced tower beside a small frosted glass bowl of dried lavender. Late-afternoon golden hour light streams in from the left, creating a gradient of soft highlights and shadows that accentuate the textures of wool, jute, and stone. Photographic realism, shot from a slightly elevated angle using the rule of thirds, with a gentle bokeh effect in the background. The atmosphere feels grounded, refined, and quietly luxurious, evoking gentle stability and mindful presence.

One-to-one guided meditation sessions tailored to your energy, intentions, and nervous system needs.

A tranquil meditation altar arranged on a low, pale oak platform beside a large window, featuring a smooth white ceramic bowl filled with water, a single pale pink lotus blossom floating at its center, and a slender sand-colored candle unlit beside it. Soft early-morning daylight filters through sheer linen curtains, casting delicate, elongated shadows across the wood grain. In the blurred background, neutral-toned cushions and a folded linen throw suggest a quiet retreat. Photographic realism, captured at eye level with a shallow depth of field, emphasizing the shimmer of water and velvety petals. The mood is serene, sophisticated, and gently uplifting, perfect for conveying rising calm and inner stillness.

Small-group circles blending breath, visualization, and reflection to foster connection, calm, and inner trust.

Pricing

Single Session

Single Meditation Session – $70 CAD for a 60‑minute one‑to‑one session (in‑person in Westlock or online), including guided meditation, gentle breathwork, and a short integration chat.

Introductory meditation consult

Book now

Calm Pathway

4‑Session Calm & Clarity Package – $250 CAD (save $30). Four 60‑minute sessions to build a steady practice, scheduled weekly or bi‑weekly, with simple at‑home practices between visits.

Email support

Join series

Deep Renewal

Monthly Gentle Reset – $180 CAD for three 60‑minute sessions each month, priority booking, and email check‑ins to support your ongoing meditation and nervous‑system healing journey.

Ongoing support

Start journey

What to Expect in Sessions

Arrive as you are; together we create spacious, trauma-aware practices that honor your pace and lived experience.

A neatly arranged meditation corner with a round, charcoal-gray wool meditation cushion placed on a textured natural jute rug, set against a smooth, warm white wall. A slender, matte black metal shelf floats above, holding three carefully spaced river stones stacked in a balanced tower beside a small frosted glass bowl of dried lavender. Late-afternoon golden hour light streams in from the left, creating a gradient of soft highlights and shadows that accentuate the textures of wool, jute, and stone. Photographic realism, shot from a slightly elevated angle using the rule of thirds, with a gentle bokeh effect in the background. The atmosphere feels grounded, refined, and quietly luxurious, evoking gentle stability and mindful presence.
A tranquil meditation altar arranged on a low, pale oak platform beside a large window, featuring a smooth white ceramic bowl filled with water, a single pale pink lotus blossom floating at its center, and a slender sand-colored candle unlit beside it. Soft early-morning daylight filters through sheer linen curtains, casting delicate, elongated shadows across the wood grain. In the blurred background, neutral-toned cushions and a folded linen throw suggest a quiet retreat. Photographic realism, captured at eye level with a shallow depth of field, emphasizing the shimmer of water and velvety petals. The mood is serene, sophisticated, and gently uplifting, perfect for conveying rising calm and inner stillness.
A neatly arranged meditation corner with a round, charcoal-gray wool meditation cushion placed on a textured natural jute rug, set against a smooth, warm white wall. A slender, matte black metal shelf floats above, holding three carefully spaced river stones stacked in a balanced tower beside a small frosted glass bowl of dried lavender. Late-afternoon golden hour light streams in from the left, creating a gradient of soft highlights and shadows that accentuate the textures of wool, jute, and stone. Photographic realism, shot from a slightly elevated angle using the rule of thirds, with a gentle bokeh effect in the background. The atmosphere feels grounded, refined, and quietly luxurious, evoking gentle stability and mindful presence.